Dance with the Dawn
General Information
Thursday, 6:30 am - 7:30 am
every week
Gallery 1
Class size: 20
About the Course
Inspired by communities such as Dance Church, Day Breakers and 5 Rhythms. Dance with the Dawn provides an opportunity to explore dance and movement free from self-conscious limitation and judgment. Our intention is to create a safe space for people to experience a sense of belonging within a community and in their own bodies. The music will be different from month to month, offering a mix of high-energy rhythms and introspective soundscapes to guide the participants on a journey of self-expression and personal growth.Â
We will open the doors at 630. There will be a 15 minute window at the beginning for people to get acquainted with the space, socialize and stretch if they like. Music starts at 645 with a guided embodiment exercise to warm up. We will then transition into the main dance portion, which will last around 45 minutes with a short cool down at the end. We'll try and leave a bit of time at the end for socializing as well.
The cover is $5 and is paid directly to Nathan's Venmo